Hair Loss With Diet Meant For Weight Loss

Weight loss and hair loss goes hand in hand as one generally starts with hair loss 3 months after weight loss. Weight loss related hair loss is now becoming very common with young males and the females who want to look good and slim follow really harsh diet programs.

As Hair Loss and hair fall due to faulty dietary or eating habits generally occurs one should be careful. The vigorous dieting leads them to lose hair at a great speed. Crash dieting makes the body deprived of many important nutrients which leads to terrible hair loss and the hair falls off easily.

In fact for people who go for a drastic weight loss their hair gets pushed into the falling phase which then falls off in three months time so one generally faces hair fall issues for three months after going for a weight loss program.

One thing that you need to keep in mind is that going for a drastic weight loss will devoid the hair of its essential oils making it dry and coarse. In such conditions even the best of the oils and the best of the conditioners fail to give back life to the dull hair.

So while you are going for a weight loss program these are the certain lists of things that you need to keep in your mind.

Hair Loss Due To Diet For Weight Loss Tip 1 – Go easy when you are following a weight loss program.

Hair Loss Due To Diet For Weight Loss Tip 2 – Make sure to do it under the supervision of an expert.

Hair Loss Due To Diet For Weight Loss Tip 3 – Make sure to meet your trichologist even before you lose a kg.

Hair Loss Due To Diet For Weight Loss Tip 4 – Have enough amount of water as there is nothing like it.

Now let’s get into the details of each of these right away so that while you lose weight your hair looks the best and stays healthy.

Hair Loss Due To Diet For Weight Loss Tip 1 – Go easy when you are following a weight loss program.

Do not lose more than two to three kgs in a month as losing weight drastically leads to deposition of toxins in the body which further leads to hair fall problems.

Hair Loss Due To Diet For Weight Loss Tip 2 – Make sure to do it under the supervision of an expert.

You should be losing weight under a supervision of an expert as the diet followed by you should be in accordance with the requirements of your body needs which can be best suggested by your dietitian.

Hair Loss Due To Diet For Weight Loss Tip 3 – Make sure to meet your trichologist even before you lose a kg.

Why to really wait for the damage to happen so if you have planned to go for a weight loss program meet your trichologist in advance so that the preventive measures can be started from day one.

Hair Loss Due To Diet For Weight Loss Tip 4 – Have enough amount of water as there is nothing like it.

There is nothing like water on this planet earth which can actually nourish your hair and make it look healthy.

For knowing more remedies for hairloss and for hair growth make sure to visit a trichologist who is an expert in treating all the hair and scalp problems.

Richfeel Clinic in India specializes in treating hair loss due to weight loss diet program. It has over 55 branches in major citites like Mumbai, Pune, Delhi, Bangalore etc…