Dandruff Control Tips by Apoorva Shah

We’ve all dreaded Dandruff at some point in our lives. The all-consuming need to scratch an itchy scalp in a room full of people and the avalanche of white flakes sitting pretty on your black blazer are the two plots we’ve all checked off in our embarrassing moments of life. Dandruff is the result of the normal growing process of the skin cells of the scalp. Shedding of dead skin cells from the scalp at an excessive rate is the result of the normal growing process of the skin cells of the scalp. In a normal scalp, the process of sloughing off old cells and manufacturing of their replacements is very orderly and complete. In the dandruff scalp, there is mass disorder and often the departing cells are not dead before leaving the scalp. Dandruff can cause either an overly dry scalp with itchy white flakes that may be waxy or greasy or dandruff can manifest as an oily greasy scalp with scales. Dandruff is usually seasonal. Dandruff scales usually occur as small, round, white-to-gray patches on top of the head. Scaling can occur anywhere on the scalp, on the eyebrows, the beard and can spread to the neck and shoulders. Dandruff is often known as "dry scalp", but people with oily scalps tend to suffer the most. An oily scalp also supports the growth of P. ovale. Since dandruff is a natural process, it cannot be eliminated. It can only be managed and controlled.

Here are some excellent tips to Control Dandruff:

1) Include plenty of B vitamins in your diet. Garlic and oil of oregano are also excellent for fighting dandruff. 2) Alternating hot and cold water on the head increases blood circulation to the scalp thereby controlling dandruff 3) Brush your scalp carefully to loosen scales before shampooing. 4) Use small amounts of baby shampoo if you wash your hair daily. 5) Use your kitchen wisely to help prevent dandruff. Mixture of coconut oil and Lemon Juice maintains the right pH in the scalp and also prevents the yeast infection that may cause dandruff. Mix one tablespoon of lemon juice with coconut oil and apply it to scalp with gentle massage. Keep for about 30 mins and then rinse off with water. Dandruff is a medical condition in which the skin starts peeling off to such a great extent that it becomes visible. Normally the peeling of skin which takes place over the scalp is never so obvious.The scaling becomes obvious if the scalp is too dry or too oily in nature and that is where it is termed as oily dandruff or dry dandruff.Below we have mentioned some cool tips which will help you to treat your dandruff in a lucrative way just make sure to go through them and follow them so that your scalp stays healthy for life. Lets get into the details of each of these right away. Tip 1 – The oiling and the washing regime has to be followed regularly as per the hair and the scalp type. One has to follow the hair care regime based on his or her scalp type and this can be best suggested by the expert. Tip 2 – It is also very important to use the right kind of products on the scalp to stay away from the dandruff. Make sure to use the right products on the scalp which suit your hair and the scalp needs. Tip 3 – Meet your trichologist on a regular basis so that you take the right care required for your scalp. Trichologist should be visited regularly especially after an episode of acute illness or mental stress as the dandruff worsens after this period. Tip 4 – You may have to make modifications in your hair care regime if there are any seasonal alterations. The hair care routine needs to be modified based on the season so you may have to follow a different hair routine in the summers and it is different one during the winters. Tip 5 – Finally stay away from any harmful chemical treatments or thermal treatments. It is always advisable to stay away from these treatments as the dandruff might start off or get aggravated following these procedures. Do you Itch Like A Monkey On The Scalp? – Find A Solution For Your Dandruff. Imagine yourself in a party nicely dressed from top to bottom with your hair styled and your friends complimenting you on the way you are carrying yourself. You are the centre of attraction and all of a sudden you feel itchy on your scalp. You really don’t know what to do and you are desperately searching a washroom or a corner where you can actually itch your scalp. Do you really want yourself to face this embarrassing situation if not then forget about this story and concentrate on to what is the solution for dandruff. Step 1 – Shampooing has to be done regularly and also make sure to use the right shampoo based on your scalp type. One has to use the right kind of a shampoo on the scalp and shampooing has to be done 3 to 7 times a week based on the scalp type. Step 2 – Oiling has to be done regularly as per the advice of the trichologist. The right kind of oil has to be used on the scalp and the oiling of the scalp has to be done a t night and it has to be washed off in the morning. Step 3 – You may require using an additional cream for treating the dandruff if it does not respond the routine hair care regime. If the dandruff does not respond to the above regime then one may require using an anti-dandruff cream after getting examined from a trichologist. Step 4 – Consult your trichologist and follow up with the trichologist regularly. It is really important to consult your trichologist and follow up with the same regularly to get the desired results. Surely you have got ways as to How To Prevent and Reduce Dandruff in 4 Steps naturally apart from this if you want to know more about the treatment of dandruff or get rid of hair fall due to dandruff then make sure to visit a trichologist as soon as possible.Follow these simple tips and have healthy, dandruff free hair you can flip and flaunt! If you have a serious Dandruff problem, contact a Trichologist immediately. Before starting with anti-dandruff treatment what one should know is that Dandruff Remedies can Treat DANDRUFF but cannot Cure it so have the right expectations after you get started with your anti-dandruff treatment.It is very important that you treat the dandruff before it is too late as severe dandruff leads to other problems like hair fall, low self-esteem, irritation etc… Once you start from dandruff issues the first thing that you need to do is consult a trichologist as soon as possible for getting right treatment for cure for dandruff.You need to follow a good hair care routine as per the scalp needs as suggested to you by the trichologist. Also make modifications in them as prescribed by the trichologist as per the results and the impact of the weather and the climatic conditions which can be best indicated on the regular follow-up visits with the trichologist. The two examinations which are really important as far as the dandruff is concerned are capilloscopic examination and also the routine physical examination. This will help in assessing the type of dandruff and also the severity of dandruff.It is always better to continue with the same externals even if the dandruff is better as it is rightly said in the beginning that dandruff cannot be cured but it can be controlled well enough. Stress has been one of the most important factors which can aggravate dandruff problems so make sure to keep it under control. At times our patients complain that their life style is really very stressful and busy due to which they cannot get time to follow a de-stressing activity as well. For them in worst to worst condition they can at least listen to soft music before going off to sleep as it helps in giving a good sleep at night. So follow this tip if you want a correct cure for dandruff problem. One thing which really needs to really understand is that except for the hair care routine given by the doctor one should totally avoid any other products on the scalp if they want the right cure for dandruff.For those who are using conditioners for dry hair problems should apply it properly on the shaft of the hair and should avoid applying it on the scalp and after applying conditioner one should wash off the conditioner properly because if the residues of conditioners are left behind then it may give rise to dandruff problems.Lots of people come with the problem of dandruff which is variable in its nature. This simply means that sometimes they find the dandruff getting really worst and at times they find the dandruff pretty much in control. This kind of an altering nature of dandruff is mostly seen in a psoriatic pattern or it could also be co-related to ones washing regime as it generally becomes better just after the hair bath. As far as the problem of psoriasis is concerned dandruff becomes worst during the winter season and it becomes much better in the summers. For dandruff which is seasonal in origin – This kind of dandruff can be seen in psoriasis condition if it becomes worst during the winters and it can be seborrhoeic dermatitis if it becomes worst during the summer season.As psoriasis is an auto immune condition one has to pay attention on all the triggering factors and make sure that they take proper precautions to stay away from them. So one needs to follow a healthy diet and follow a distressing activity very religiously as this is one of the very important dandruff remedies. One may also pay particular attention to the kind of external products they have been using. Meeting a trichologist regularly during this period is really very important so that your hair care regime can be updated based on the present scalp condition.Regarding oily dandruff apart from being very regular with washing the scalp daily one may also require to use certain shampoos which are meant to treat dandruff. Arnica plays a great role in treating this kind of dandruff and this can be used under the prescription of a trichologist as one of the dandruff remedies. In stubborn cases one may be required to anti-dandruff cream to get the dandruff under control. Following a distressing activity is also very important as stress leads to secretion of stress hormones which in turn increases the secretion of sebum on the scalp worsening the already present dandruff. Certain dandruff condition gets better just after the hair wash – In this type of dandruff one generally requires to wash their scalp regularly and also oil the scalp regularly. The oiling and the washing regime should be followed as per the trichologist’s advice.Depending on whether the dandruff is oily or dry one should use the right kind of products on the scalp to get the best kind of results and so make sure to choose the dandruff remedies based on your dandruff type. The DANDRUFF TREATMENT and Remedy for you can be best decided by the trichologist after understanding your dandruff type and its severity.Some patients do suffer from hair fall problems due to dandruff and therefore it is very important that they focus on treating hair fall due to dandruff simultaneously with the help of the trichologist. Would you like to know about how to get rid of hair fall due to dandruff, remedies for severe dandruff, Natural Treatments for dandruff then all you need to do is visit an expert trichologist in any of the branches of RichFeel Centre. Written By Apoorva Shah Founder RichFeel Health and Beauty Pvt Ltd.