Hair loss is very commonly seen post nutritional deficiencies. Hair is primarily made up of proteins and minerals. So any mineral imbalance has a primary effect on the hair giving hair problems. This article provides a solution of hair fall due to nutritional deficiency so make sure to follow it.
Certain minerals which cause hair loss problems in one are mentioned below so make sure to go through them one by one so that you can get exact SOLUTION FOR HAIRFALL and thereby follow the right Hair Fall Remedies and Treatment to treat your hair fall problem…
Zinc, calcium, copper, iron, silica, manganese, potassium and selenium are all considered to cause hair loss if their levels are not in proper balance in our blood stream.
Zinc – This mineral plays a great role in proper hair growth. So if it is deficient in the blood stream then the hair shaft becomes weak and the hair growth slows down to a great extent.
So if you are deficient with it is better you rectify the same with the help of your trichologist as it may give hair problems to you. The solution for hair fall in such cases is just by taking certain zinc supplements.
Calcium – Calcium also plays a great role in making your hair stronger and firmer. Its deficiency can give hair loss problems to one so one should start taking appropriate supplements as soon as it is diagnosed.
Dairy products, yeasts, nuts, tofu and beans are real good sources of calcium and one should start having them if they are chronically deficient with calcium. Also one can start with calcium supplements as a solution for hair fall in resistant cases.
Copper – Apart from leading to hair loss problems deficiency of copper also leads to premature greying of hair and Menke’s syndrome which is a genetic shaft disorder related to abnormalities in the metabolism of copper.
Grains and beans are rich sources of copper. Also one can have water in copper vessel if they are deficient with copper as a solution for hair fall.
Iron – Once again deficiency of iron will not only lead to hair loss problems but it also leads to premature greying of hair as well as hair thinning. All the green leafy vegetables are rich sources of iron.
Along with it jaggery, dates, beet root, spinach are also rich sources of iron. One can have this magical laddu daily if they are deficient with iron which is made up of mixing 5 ingredients in equal proportion which consists of jaggery, dry coconut, dates, ghee and almonds.
Sometimes even by having excess amount of iron in the diet and in the form of supplements the iron requirement does not get satisfied in the body due to the deficiency of Vit B 12, this condition is commonly seen with the pure vegeterians and so it needs to be ruled out.
Also many of them have a question as to hair falling increases with dandruff and so they find a remedy for the same and the fact is excess of dandruff may lead to hair problems so it is always better to treat it.
To find exact hairfall remedies and treatment, hair loss Solutions make sure to visit a trichologist as they expertise in treating hair and scalp problems.
Richfeel Clinic in India specializes in solution for hair fall. It has over 55 branches in major citites like Mumbai, Pune, Delhi, Bangalore etc…