Have you ever wondered what really causes hair fall? What could be the exact reasons why hair fall occurs? Are these questions haunting your mind? Then let’s find out some of the important Causes of falling of hair.
Reasons for Hair Fall may differ for every person. It depends usually on the age and gender of a person. Different age group people have different problems.
1) Eat Healthy – There are people who normally go for crash diet courses to reduce weight without even realizing the effects of it on hair. Our hair also needs protein, calcium, zinc, iron, vitamins and other essential minerals which the body does not get due to
dieting and intake of junk food most of the times. Ahealthy food is very important for the growth of hair. just like plants need water to grow the same way our hair too needs water to grow well. Drinking lots of water also helps the body by throwing out all the toxins present in the body.
2) Stressful life – Reasons for loss of hair in men is mostly due to stressful life. Work pressure and tension at work front leads to a stressful life. Lack of sleep also causes loss of hair. Delayed and irregular periods causes hair loss in women.
Manage your stress with regular meditation, yoga and exercises. Massaging your scalp with oil is the best therapy for relaxing and making hair stronger.
3) Damage due to Hard Water – Many people due to work commitments have to always keep on travelling to faraway places which makes their hair get exposed to hard and different water. This may also be one of the reasons for hair fall. Change in water always causes damage to the hair follicles.
4) Side effects of medicines and chemical treatments – A lot of people may also suffer hair loss due to over dose of medicines or medicines that contains lithium, warfarin and heparin. A medicine for treatment of cancer which contains doxorubicin also causes severe hair loss. Many a time’s chemical treatments done on the hair are also major cause of hair loss. A proper study should be done of your hair type before going for any type of chemical treatments for hair.
Hair loss remedies may also differ according to the reason for hair fall. If you are really tired of your thinning hair and are still looking out for best possible solution for reasons for hair fall then you need to check out with a trichologist at Richfeel clinic which has got branches all over India in cities like Mumbai, Delhi, Bangalore, Pune and other parts of India. Visit your nearest branch today to treat your hair and scalp problems in best possible way. Hair fall is a serious matter which cannot be taken lightly. for anything to be cured forever it has to be taken seriously and hair loss can make you a laughing stock among your friends so it’s time you take the matter seriously.